1)Coconut Oil For Dry Skin
Coconut oil has natural fatty acids that can penetrate the areas between the skin cells. This helps to hydrate and smooth the skin. The good thing about coconut oil is you can use it on sensitive areas of your body.
2)Petroleum Jelly For The Skin
There have been some studies that indicate that petroleum jelly is going for skin healing in older people. Some refer to this product as vaseline or mineral oil. It has the ability to lock in the natural moisture of the skin. It is often used on small dry irritated areas.
3) Bathing In Oatmeal
It may sound strange to bath in oatmeal but this is a remedy for dry skin that goes back many years. The best oatmeal to use is colloidal oatmeal as it is able to relieve the itching that can come with dry skin.
4) Antioxidants In Food
Believe it or not what you eat can affect your skin. If you eat foods that are loaded with antioxidants then you will be treating your skin’s dryness and overall health. These are foods such as blueberries, tomatoes, lentils, and several others.
5)Omega 3s For Skin
The fatty acids found in omega 3 are excellent for the skin when consumed in foods such as Salmon. Some people take a supplement of Omega 3 and see and improvement in their skin.
6) Gloves For Dry Skin
One common skin area that tends to dry out is the hands. Wearing gloves when doing household chores or out in inclement weather can really help them to retain their natural moisture.
7) Water Temperature
Avoiding extremely hot water when bathing and showering is a good preventative against dry skin. Instead, rely on warm water instead of hot.
8) Moisture In The Air
Dry air especially during the winter months when the heat is on can be the culprit of dry skin. An easy fix is to run a humidifier as this will put the moisture back into the air which will benefit the skin.
There are many remedies that can help with dry skin but the best remedy of all is prevention. Knowing what irritates your skin and avoiding these is a good form of prevention.
10) Avoid Soap
Most people believe that they must use soap to get their skin clean. However standard soap contains lye which is notorious for drying out the skin. A good body wash will get the cleanliness results without stripping the skin of its moisture.
Using these potatoes to help combat dry skin means eating the skins as well. This is a root vegetable that is full of Vitamin A and beta carotene. Both of which are beneficial for treating the skin.
from the inside out.
12)Short Baths And Showers
Reducing the water temperatures for showers and baths is one good step but keeping them short in duration is another benefit to skin that tends to be dry.
13) Pat Yourself Dry
Instead of vigorously drying your skin with a towel try patting it or blotting it dry. This will allow the skin to retain some of the moisture from the bath or shower.
14)Avocados For Skin Health
such as Omega 6 fats and vitamin E. These help the skin to retain its moisture and helps to slow down the aging of
Just as important is what type of moisturizer you use when you apply it is just as important. It is recommended that it be applied immediately after drying with a towel.
16)Ointment, Cream Or Lotion
There are many different choices when it comes to moisturizers. For those who have extensive dry skin using cream rather than a lotion is a better choice as it has more substance to it.It contains additional ingredients that are beneficial for the skin.
17) Cucumbers for Dry Skin
A lot of people use cucumbers externally to help with the skin or for puffy eyes.However, consuming these will also help the skin to naturally moisturize itself. The vitamin C that cucumbers contain help to relieve the inflammation that is often present in dry skin.
Some types of clothing can tend to dry the skin out such as wool for example. If this type of material is going to be worn then wearing items made from cotton silk under them will help to prevent them from drying the skin out.
19) Laundry Detergent
No matter how good the washing machine is for rinsing the clothing they still contain some soap residue. This residue can cause dry skin and can make already dry skin worse.
20) Tangerines For Dry Skin
Some may think that a citrus fruit would not be beneficial to the skin. However, the Vitamin A that is found in tangerines is beneficial for collagen, which can sometimes be damaged from dry skin.
21)Products With Glycolic Acid
This is a natural substance that is found in sugarcane and some type of fruits like grapes. It is often an ingredient that has been added to high-quality skincare products that are made for cleansing as it is compatible with all skin types.
22)Avoiding Heat Sources
It is wonderful to snuggle up close to a fireplace on a cold night. But this can play havoc on the skin especially if it is done frequently. The heat tends to dry out the skin.
23)Nuts and Seeds
These little gems can be great as a preventative as well as for treating dry skin.
They are rich in omega 3 fatty acids which the skin loves.
Protecting the skin with several types of moisturizing cream is something that some skincare specialists recommend. It begins with cleansing with a good moisturizing cleanser. Then adding a think layer of light moisturizing lotion, followed by another layer of a thicker cream.
25) Shower At Night
Some skincare specialists recommend showering at night helps to lock the natural moisture
of the skin in. The key is not to totally dry off but leave the skin a little wet, then apply a moisturizer that is heavy based.
Consuming asparagus delivers many benefits. When it comes to the skin it’s the Vitamin E that it possesses that can work wonders for dry skin.
28) The Wrap
Some areas tend to suffer from dry skin more than others. Like the hands and feet for example. A treatment
that is good for these areas is a moisture wrap. After cleaning apply a thick layer of moisturizer, then wrap with saran wrap and then a towel. Or mitts can be used for the hands and heavy socks for the feet. Sleeping with this on for the best results.
29) Facial Masks
There are a number of different facial masks on the market that have been designed for the treatment of dry skin. These masks are made for different purposes so the right one has to be chosen for the treatment of dry skin.
30) Aloe Vera
The juice from the aloe vera plant has many different benefits with one of them being the ability to soften the skin and hydrate it. It can be used directly from the plant and it is often found in many skincare products.
31) Avoid Alcohol
Knowing what will help hydrate your skin is a good step but also knowing what to avoid is another. For example
the consumption of alcohol can be a culprit for drying out the skin. It is a diuretic so it removes fluids from the body.
32) Lactic Acid
Another ingredient that top-quality skincare products can contain is lactic acid. Many dermatologists will recommend products that contain this for those who have dry skin.
33) Salty Foods
To avoid having to deal with dry skin or to help from making dry skin worse it helps to avoid excessive amounts of salts. Quite often fast foods such as french fries can have too much salt. Consuming too much salt on a regular basis can cause the skin to dehydrate.
34) Facial Scrubs
Facial scrubs are products that usually contain some type of solid particle that makes up the facial scrub. These particles help to loosen up the dead skin cells so they can be removed. THen the skin is more receptive
to be moisturized.
Another product used in skincare products. It is known to be a humectant. It can help to draw moisture
from the air to benefit the skin. It is often used for specific areas like the feet when they are rough and cracked due to lack of moisture.
For those with a sweet tooth they may not want to hear that they should avoid excessive amounts of sugar in their diet. Too much sugar can affect the collagen that helps to keep the skin moisturized as well as performs other
37) Creamy Avocado Mask
Treating dry skin does not just have to rely on store-bought products. There are many home recipes for treating dry skin. One example is a mask made from Avocados. Making the avocados into a paste and adding a teaspoon of olive oil to
the mixture makes a great mask. If the skin is extra dry add a tbsp. of honey to the mixture. Apply the mask to a clean face and leave on for about 15 to 20 minutes. Then remove with gentle cleansing.
38) Refined Carbohydrates
Among several foods that should be avoided when dealing with dry skin is refined carbohydrates. This is
because the body metabolizes these the same way that it does with sugar.
39) Milk Compresses
Lactic acid can be good for dry skin and is found in some skincare products. It is also found in milk.
Some skin experts suggest using milk compresses for irritated skin which is often the by-product of dry skin.
40) Vitamin E
Vitamins can do a lot for health including the skin. Vitamin E oil is well known for its ability to help with dry skin and is often applied externally. There are some experts that believe vitamin E supplements can also help with this.